Pound the chicken breasts with a flat meat mallet, until they are about 1/2-inch thick. Season with your favorite seasoning. I like to season my chicken with salt, pepper, Penzeys Spices like Bangkok, Northwoods, and Barbecue. This spices are not only great with chicken but also with fish. Then I add about 2 tablespoons of olive oil, and grill for about 5 to 6 minutes on each side.
Monday, June 10, 2013
Grilled Chicken with a Greek Salad
One of my favorite things to cook when I'm trying to watch my weight is
chicken along with a healthy salad. Tonight I made grilled chicken and a
Greek Salad. I start by putting the chicken breasts side by side on a
cutting board and lay a
piece of plastic wrap over them.
Pound the chicken breasts with a flat meat mallet, until they are about 1/2-inch thick. Season with your favorite seasoning. I like to season my chicken with salt, pepper, Penzeys Spices like Bangkok, Northwoods, and Barbecue. This spices are not only great with chicken but also with fish. Then I add about 2 tablespoons of olive oil, and grill for about 5 to 6 minutes on each side.
Pound the chicken breasts with a flat meat mallet, until they are about 1/2-inch thick. Season with your favorite seasoning. I like to season my chicken with salt, pepper, Penzeys Spices like Bangkok, Northwoods, and Barbecue. This spices are not only great with chicken but also with fish. Then I add about 2 tablespoons of olive oil, and grill for about 5 to 6 minutes on each side.
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