- See more at: http://blogtimenow.com/blogging/automatically-redirect-blogger-blog-another-blog-website/#sthash.FAKOYWxZ.dpuf Simply Rice and Beans: Grilled Chicken with a Greek Salad

Monday, June 10, 2013

Grilled Chicken with a Greek Salad

One of my favorite things to cook when I'm trying to watch my weight is chicken along with a healthy salad.  Tonight I made grilled chicken and a Greek Salad.  I start by putting the chicken breasts side by side on a cutting board and lay a piece of plastic wrap over them.

Pound the chicken breasts with a flat meat mallet, until they are about 1/2-inch thick.  Season with your favorite seasoning.  I like to season my chicken with salt, pepper, Penzeys Spices like Bangkok, Northwoods, and Barbecue.  This spices are not only great with chicken but also with fish.  Then I add about 2 tablespoons of olive oil, and grill for about 5 to 6 minutes on each side.

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